Health Insurance for Beginners – Part 1
Health Insurance 101 Younger generations may cringe at the thought of health
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EMDR Therapy
EMDR Therapy 101 Eye Movement Desensitization and Reprocessing Therapy, also
Can Scary Movies be a Workout?
Frightened… and Fit? There are a few reasons why I love scary movies, a
Handling Halloween with Allergies
Candy… With a Catch! Halloween is one of my favorite holidays– yo
Virtual Appointments – How to Use the Phonetic Alphabet
Applied History: Agents and the Phonetic Alphabet The phonetic alphabet has s
Melatonin: Can it Improve Sleep?
What is Melatonin? Melatonin− the sleepy hormone− is produced naturally f
The Health Benefits of Turmeric
What is Turmeric? It is known that many spices can have healing properties an
Sitting for Too Long May Affect Your Health
Is Sitting Too Much Unhealthy? Many of you have probably heard the phrase
Light Therapy and Seasonal Affective Disorder
Winter Blues As fall progresses, a lot of individuals will begin to suffer fr
Exercising While Pregnant May Benefit Infant Health
Daily Exercise During Pregnancy Benefits Infants Exercising daily is an essen